Yoga@Work

Do you want to offer your employees something special?

We can make your business more successful. Our business yoga program has been proven to produce:

  • Improved motivation
  • Increased efficiency
  • Work-life-balance
  • Physical and physiological well being
  • Improved performance
  • Relief of permanent stress
  • Burnout prevention
Business Yoga
If there is no way, create one

Yoga can be done

  • in a “suit and tie” or in comfortable sport clothes
  • at the workplace, in the conference room, or in local parks
  • by those who are experienced or novice

Within an hour I will help your employees relieve typical work related tension in the shoulders, neck, lower back, hips and wrists.

Yoga is the first step to motivate employees to their most effective and sustainable levels.

Help your employees enhance their productivity, leading to increased success for themselves and your business.

Events

Do you want to make your event (trade show, exhibition, convention, staff training etc.) a highlight?

With an active yoga break of 30 to 60 minutes (depending on demand and spare time) you will make every event a special occasion!

After active listening and processing information, yoga promotes concentration and creates a relaxed body feeling. Furthermore, yoga encourages group dynamic and helps open your team’s minds to better tackle the complex problems facing your firm.

We are ready to tailor an individual program specifically for you or your company’s needs.

We look forward to engaging with your team!